Welcome to Yoga Nanna

Yoga has been around long enough to know a thing or two about longevity. Yoga Nanna explores the benefits of yoga for those of us with older bodies but ageless minds and spirits.

Forever young? That’s not how the body was designed. Forever growing and enjoying? That’s the way the spirit thrives.

Creative Longevity Blog

Yoga & creating the rest of your life

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Yogi Stories

Sharing with students & teachers

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Events

Workshops and retreats

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New in the Creative Longevity Blog

I resolve to stop being an umpa lumpa

Unrealistic Multiple Project Ambitions Leading to Unrealistic Multiple Project Anxiety: Na...
Warning: eccentricities ahead

There is no better time to give your inner eccentric the expression that it craves....
Can Yoga Help You Avoid COVID-19?

Scientists explore yoga's potential for prevention and symptom management....
Walking each other home

Threshold choirs can't share their songs with the dying right now, but still they sing ...
Boring as . . .

Today is 66 years since the most boring day in history - time to celebrate boredom....
Pandemic to pandemonium – and how yoga helps us cope with uncertainty

When the only certainty is uncertainty, where can you find equanimity?...
Harvard Medical School Gives Yoga Top Grades

Harvard Medical School says: “No pill has the power to improve so many areas of your life ...

Living, practicing and creating with Yoga

Whether you’re into music, movies or marathons, whether you like to paint, plant or putt, the benefits of a yoga practice will keep your body, mind and spirit open, flexible and creative. For life. Our newsletter, Nanna’s Notes, delivers monthly research and inspiration for the life you’re living now.